Listing of All IMP Upcoming Events
MBCT with Mindful Hummingbird
Mindfulness Based Cognitive Therapy (MBCT) is an intervention designed for individuals with a history of depression. It is one of the most widely used and researched mindfulness-based approaches. MBCT combines the concepts of cognitive-behavioral therapy (CBT) with principles of mindfulness
What do psychedelic forms of healing offer to an expanded view of human nature?
Topic: What do psychedelic forms of healing offer to an expanded view of human nature? Panelists: Gita Vaid, MD & CMC Senior Faculty Paul Fulton, Ed.D., Moderator: CMC Senior Faculty Ron Siegel, PsyD Discussion is free & recorded for those
Paul Fulton: “Can We Meditate Our Way Out of Fear of Death?”
New York Insight Meditation Center In this online evening talk on Thursday, April 27th, 2023 with clinical psychologist and Director of Harvard Medical School’s Certificate Program in Mindfulness & Psychotherapy, Paul Fulton, we will explore how this existential anxiety is
Short Course in MINDFUL SELF-COMPASSION 6-Week Course Online, Jan. 11 – Feb. 22, 2023
Short Course in MINDFUL SELF-COMPASSION 6-Week Course Online, Jan. 11 - Feb. 22, 2023 Wednesdays 7pm-8:30pm EST Annie Allen, Ph.D., and Maria Cimino, LICSW Investment: $250 (some sliding scale spots available) No meditation experience needed. For more information or to
MINDFUL SELF-COMPASSION 6-Week Course Online, Jan. 11 – Feb. 22, 2023
Short Course in MINDFUL SELF-COMPASSION 6-Week Course Online, Jan. 11 - Feb. 22, 2023 Wednesdays 7pm-8:30pm EST Annie Allen, Ph.D., and Maria Cimino, LICSW Investment: $250 (some sliding scale spots available) No meditation experience needed. For more information or to
Self-Compassion: An Antidote to Shame (online)
October 13 and 20 Self-Compassion: An Antidote to Shame (online) with Christopher Germer PhD
Developing A Sustainable Mindfulness Practice in this World on Fire
September 30 - October 5 Developing A Sustainable Mindfulness Practice in this World on Fire with Susan Morgan, CNS, and Bill Morgan, PsyD October 6-10 Cultivating Compassion in a World on Fire with Susan Morgan, CNS, and Bill Morgan,
Mindful Self Compassion Course with Jorge Armesto and Elizabeth Stomp (Aug – Oct 2022)
August 25, 2022 – October 27, 2022 8:00 AM-10:00AM PT This course meets every Thursday from August 25th to October 27th, 2022 (with a 3-hour online retreat from 3:00 – 6:00 PM GMT/UTC on October 6th, 2022) with Jorge Armesto. Hours: 2:00 –
Aging and Impermanence: An Insight Dialogue Retreat
Jan Surrey, Phyllis Hicks September 15, 2022 - September 18, 2022 This retreat is residential only. The Buddha taught the spiritual urgency of recollecting the centrality of change and impermanence in our lives: birth, aging, illness and death. In this retreat,
New Frontiers in Mindfulness & Compassion: Fostering Resilience in Uncertain Times (August 15 – 19, 2022)
Join Ronald Siegel, PsyD for New Frontiers in Mindfulness & Compassion: Fostering Resilience in Uncertain Times. Why does one person recover quickly from adversity, while another gets derailed? Can we cultivate this capacity for resilience even if we’ve had a difficult
Mindful Self-Compassion Core Skills Training (August 10-19)
Online MSC Core Skills Workshop led by Chris Germer, PhD and Kristin Neff, PhD. This Online MSC Core Skills Workshop allows an opportunity for people to immerse themselves in some of the key practices and exercises of the full 8-week
Mindful Self-Compassion 8-week Course (August 9 – September 27)
MSC with optional Heart Rate Variability Biofeedback Training with Lisa Kim, MA, and Susan Fairchild, MA Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. Click here to view an overview of
The Power of Therapeutic Presence
10 enlightening sessions on deepening Presence, to enhance both your professional practice and personal wellbeing.
Mindful Non-Self Compassion: Exploring the Self in Self-Compassion
Join Andrew Olendzki, PhD and Chris Germer, PhD as they explore precisely what is meant by “self” in early Buddhist psychology and in the widely known Mindful Self-Compassion (MSC) training program in this unique, public offering.
Free Meditation and Mindfulness Sessions with the HeartWell Institute
Weekly meditation and mindfulness-based programs, at no cost, in both English and Spanish.
Mindfulness Immersion with HeartWell Institute
An experiential program that encompasses the entire didactic components and practices of the Mindfulness-Based Stress Reduction Program (MBSR), and weaves throughout deep listening skills and the cultivation of mindful self-compassion.
Mindfulness as a Catalyst for Social Healing with HeartWell Institute
In this program, participants learn a broad repertoire of informal and formal meditation and mindfulness practices and cultivate a systematic way to integrate them in their everyday lives.
Mindfulness Based Stress Reduction (MBSR) with HeartWell Institute
MBSR offered in both English and Spanish.
Insight Dialogue Online – 3rd Sunday of Each Month
Insight Dialogue Practice Group with Jan Surrey, Natalie Eldridge, and Annie Hoffman. On the 3rd Sunday each month from 9am-12pm via Zoom. All are welcome.