Bill and Susan Morgan will lead a 7-day retreat titled, "Working with the Eight Worldly Winds: An Online ‘Householder’ Retreat" from MAy 2 - 8. This retreat is hosted by Barre Centre for Buddhist Studies (BCBS).
Carl Fulwiler, MD and Teresa Yeh, LCSW will lead an 8-week Mindfulness Based Cognitive Therapy for Resilience course starting April 28 through Cambridge Health Alliance's Center for Mindfulness and Compassion.
Richa Gawande, PhD and Zayda Vallejo, MLitt will lead a Mindfulness Training for Living Well 8-week course starting on April 27 through Cambridge Health Alliance's Center for Mindfulness and Compassion.
Join Chris Germer, PhD and Shari Geller, PhD for a 2-part workshop April 26-27 on self-compassion in clinical practice through Mission: Empowerment.
Insight Dialogue Practice Group with Jan Surrey, Natalie Eldridge, and Annie Hoffman. On the 3rd Sunday each month from 9am-12pm via Zoom. All are welcome.
Beth Kurland, PhD will lead an 8-week class on Monday evenings starting on April 12 to help you manage stress, build resilience, and cultivate well-being.
The Befriending Your Body Online Program (BFYB) is a unique 8-week program of embodiment and self-compassion skills training for disordered eating /eating disorders and making peace with your body! You will learn why the evidenced-based skills of interoceptive awareness, embodiment and self-compassion are critical to long-term recovery and how to properly deliver these skills in safe and effective way.
A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness.
Ann Saffi Biasetti’s powerful holistic approach to liberating people from disordered eating focuses on growing self-compassion and embodiment. This insight, informed by yoga and mindfulness meditation, views the body not just as something to be healed or restored but as a source of great wisdom and knowledge....
Five obstacles stand in between you and true happiness. What are they and how can you overcome them? Buddhist traditions teach that there are five negative qualities, or hindrances, that inhibit people from living an awakened life....