Join Patricia Rockman, MD, Carl Fulweiler, MD, PhD, Christina Luberto, PhD, and Blakie Sahay, MEd for this professional training.
July 26 – 30, 2021 Meditation and Mindfulness in Clinical Practice: Enhancing Treatment Effectiveness and Personal Wellbeing
Join Susan Pollak, PhD for this workshop on mindfulness and acceptance-based treatments.
Insight Dialogue Practice Group with Jan Surrey, Natalie Eldridge, and Annie Hoffman. On the 3rd Sunday each month from 9am-12pm via Zoom. All are welcome.
The Befriending Your Body Online Program (BFYB) is a unique 8-week program of embodiment and self-compassion skills training for disordered eating /eating disorders and making peace with your body! You will learn why the evidenced-based skills of interoceptive awareness, embodiment and self-compassion are critical to long-term recovery and how to properly deliver these skills in safe and effective way.
A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness.