About IMP Administrator

This author has not yet filled in any details.
So far IMP Administrator has created 15 blog entries.

Befriending Your Body – Online Course

By |2020-01-16T18:06:37-05:00January 16th, 2020|

The Befriending Your Body Online Program (BFYB) is a unique 8-week program of embodiment and self-compassion skills training for disordered eating /eating disorders and making peace with your body! You will learn why the evidenced-based skills of interoceptive awareness, embodiment and self-compassion are critical to long-term recovery and how to properly deliver these skills in safe and effective way.

Breathing Makes It Better

By |2020-01-21T20:00:14-05:00January 15th, 2020|

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness.

Go to Top