Member Happenings2020-09-29T16:09:33-04:00

Member Happenings

If you would like to post an upcoming event, please send an email with details to mail@meditationandpsychotherapy.org.

Special Note: The IMP Certificate Program in Mindfulness and Psychotherapy is now accepting applications for the 2021-2022 program.
Wondering if it’s for you? Click here to learn about this program and to check out what participants have said!

Workshops + Retreats

Ongoing Programs

Befriending Your Body – Online Course

The Befriending Your Body Online Program (BFYB) is a unique 8-week program of embodiment and self-compassion skills training for disordered eating /eating disorders and making peace with your body! You will learn why the evidenced-based skills of interoceptive awareness, embodiment and self-compassion are critical to long-term recovery and how to properly deliver these skills in safe and effective way.

IMP Benefit Programs

New Publications

Breathing Makes It Better

A Book for Sad Days, Mad Days, Glad Days, and All the Feelings In-Between. Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness.

Alphabreaths

In Alphabreaths, children will learn their ABCs and the basics of mindfulness through playful breathing exercises. Simple, playful, and with delightful illustrations, Alphabreaths is the perfect introduction to mindfulness and breath awareness....

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