Office Contact Information 978-358-1191 or firstname.lastname@example.org https://member.psychologytoday.com/us/profile/share
Practice Location: Exeter, NH
Areas of Specialty: Psychotherapy integrating somatic mindfulness meditation, meditative self-inquiry, insight-oriented approaches (e.g. Jungian), IFS, nutrition, and time in nature for problems related to anxiety, depression, trauma, life transitions, relationship issues, disordered eating, body-image issues, addictions, meaning, & purpose. Trained in multiple empirically supported mindfulness approaches. As a therapist my focus is to support healing, growth, and transformation through both somatic mindfulness and insight oriented practices that work with your strengths, inclinations, and needs. Experience working with teens, adults, therapists, activists, and professionals helping to prevent and address burn-out, as well as vicarious trauma. Experience offering supervision and coaching for executives, managers, and supervisors helping to cultivate conscious leadership and greater well-being and meaning through work. Somatic & yoga-based practices for regulating the nervous system and building resilience for emotional, mental and overall well-being. Offering telehealth (video or phone), office appointments, meetings in nature, and personal retreats for individuals, couples and groups. In addition to 1:1 services I offer a number of groups throughout the year. Please contact me for more information.
Insurance Accepted: Out of network provider, superbill for reimbursement provided