Paul Fulton: “Can We Meditate Our Way Out of Fear of Death?”
New York Insight Meditation Center In this online evening talk on Thursday, April 27th, 2023
Short Course in MINDFUL SELF-COMPASSION 6-Week Course Online, Jan. 11 – Feb. 22, 2023
Short Course in MINDFUL SELF-COMPASSION 6-Week Course Online, Jan. 11 - Feb. 22, 2023 Wednesdays
Mindful Self Compassion Course with Jorge Armesto and Elizabeth Stomp (Aug – Oct 2022)
August 25, 2022 – October 27, 2022 8:00 AM-10:00AM PT This course meets every Thursday from
Aging and Impermanence: An Insight Dialogue Retreat
Jan Surrey, Phyllis Hicks September 15, 2022 - September 18, 2022 This retreat is residential only. The
New Frontiers in Mindfulness & Compassion: Fostering Resilience in Uncertain Times (August 15 – 19, 2022)
Join Ronald Siegel, PsyD for New Frontiers in Mindfulness & Compassion: Fostering Resilience in Uncertain Times.
Mindful Self-Compassion Core Skills Training (August 10-19)
Online MSC Core Skills Workshop led by Chris Germer, PhD and Kristin Neff, PhD. This
Mindful Self-Compassion 8-week Course (August 9 – September 27)
MSC with optional Heart Rate Variability Biofeedback Training with Lisa Kim, MA, and Susan Fairchild,
Mindful Non-Self Compassion: Exploring the Self in Self-Compassion
Join Andrew Olendzki, PhD and Chris Germer, PhD as they explore precisely what is meant by “self” in early Buddhist psychology and in the widely known Mindful Self-Compassion (MSC) training program in this unique, public offering.
Free Meditation and Mindfulness Sessions with the HeartWell Institute
Weekly meditation and mindfulness-based programs, at no cost, in both English and Spanish.
Mindfulness Immersion with HeartWell Institute
An experiential program that encompasses the entire didactic components and practices of the Mindfulness-Based Stress Reduction Program (MBSR), and weaves throughout deep listening skills and the cultivation of mindful self-compassion.