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Profile Information

Member Type

Established Career


Beth Kurland



Professional Information

Practice Location

Norwood, MA

Office Contact Information

(781) 789-9293,


Ph.D. in clinical psychology

Areas of Specialty

Workshops to cultivate well-being and build resilience;  Online program The Well-Being Toolkit;  Mindfulness-based psychotherapy and acceptance based therapies; mind-body approaches; anxiety, depression, stress and stress-related illnesses, adjustment issues, parenting, meditation, adults, adolescents and children.  Coaching services.

Insurance Accepted

Most insurances accepted for therapy services.

Other Information

I am a clinical psychologist, author and public speaker with over 25 years of experience.  My newest book, available for pre-order and scheduled for release March 2024 is You Don’t Have to Change to Change Everything:  Six Ways to Shift Your Vantage Point, Stop Striving for Happy, and Find True Well-Being.  I have three published books (all three won awards from Next Generation Indie Book Awards):  Dancing on the Tightrope:  Transcending the Habits of Your Mind and Awakening to Your Fullest LifeThe Transformative Power of Ten Minutes:  An Eight Week Guide to Reducing Stress and Cultivating Well-being; and Gifts of the Rain Puddle:  Poems, Meditations and Reflections for the Mindful Soul.  

I am excited to be offering my online interactive program The Well-Being Toolkit to support a community of ongoing mindfulness learners and practitioners.