Course Archives - The Institute for Meditation and Psychotherapy

MBCT with Mindful Hummingbird

By Sean Witty|2023-06-01T11:21:50-04:00April 17th, 2023|

Mindfulness Based Cognitive Therapy (MBCT) is an intervention designed for individuals with a history of

By Sean Witty|2022-12-23T14:10:22-05:00December 23rd, 2022|

Short Course in MINDFUL SELF-COMPASSION 6-Week Course Online, Jan. 11 - Feb. 22, 2023 Wednesdays

By Sean Witty|2022-07-28T13:56:05-04:00July 28th, 2022|

August 25, 2022 – October 27, 2022 8:00 AM-10:00AM PT This course meets every Thursday from

By Sean Witty|2022-07-28T13:48:13-04:00July 28th, 2022|

Jan Surrey, Phyllis Hicks September 15, 2022 - September 18, 2022 This retreat is residential only. The

By Sean Witty|2022-07-27T11:12:16-04:00July 27th, 2022|

Join Ronald Siegel, PsyD for New Frontiers in Mindfulness & Compassion: Fostering Resilience in Uncertain Times.

By Sean Witty|2022-07-27T10:58:19-04:00July 27th, 2022|

Online MSC Core Skills Workshop led by Chris Germer, PhD and Kristin Neff, PhD. This

By Sean Witty|2022-07-27T10:43:21-04:00July 27th, 2022|

MSC with optional Heart Rate Variability Biofeedback Training with Lisa Kim, MA, and Susan Fairchild,

By IMP Administrator|2022-07-11T11:37:50-04:00July 11th, 2022|

10 enlightening sessions on deepening Presence, to enhance both your professional practice and personal wellbeing.

By IMP Administrator|2022-01-07T14:37:36-05:00August 11th, 2021|

Weekly meditation and mindfulness-based programs, at no cost, in both English and Spanish.