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Professional Information

Practice Location

Virtual sessions available for those located in DC, Maryland, and Virginia

Office Contact Information

KWD Wellness

Phone: 410-343-4519

Email: connect@kwdwellness.com

Website: http://www.kwdwellness.com

Degrees

MSW

Areas of Specialty

I see therapy as a collaborative process where you are the expert on your own life. I hold the belief that we cannot “heal” anyone directly—but we can create the conditions that allow healing to emerge. My work integrates mindfulness and other evidence-based practices to support both emotional healing and nervous system regulation. I also incorporate somatic awareness, nature-based practices, and compassion work, always honoring a pace that feels safe and sustainable.

  • Anxiety, burnout, compassion fatigue, stress, and trauma in mental health and healthcare professionals and caregivers.
  • Grief and loss, including pet loss and end-of-life support.
  • Trauma recovery and resilience.
  • Mindfulness for mood, meaning, and presence.
  • Supervision and mentoring for clinicians.
Insurance Accepted

Self-pay only.

Other Information

I provide virtual therapy sessions designed to fit into busy lives with flexibility and privacy. I hold the belief that as mental health practitioners, we cannot “heal” anyone directly—but we can create the conditions that allow healing to emerge. I see therapy as a holding environment, a steady space where suffering can be met with care, curiosity, and compassion. It is a place to set some of the weight down. Sliding scale options are available to support access to care.