In our work together my aim is to help you develop clarity, compassion, and curiosity about the true sources of suffering in your life. Through compassionate self-inquiry we explore what gives your life meaning and what’s missing. Integrating mindfulness and depth psychology, or the best of eastern and western traditions, therapy can help you heal, change from the inside, and discover your true Self.

Therapy helps us face life’s questions related to meaning, work, and love. Specialties are transitions, trauma, depression, anxiety, disordered eating, body-image, illness, grief, eco-therapy, relationships, & group work.

As a former Deputy District Director in the Veterans Administration I have experience helping therapists, executives, and professionals reflect on their relationship to work, explore goals, & overcome burnout. With 25 years of experience, and a collaborative approach I support your development of insight and practices that help you in your path of healing, meaning, freedom, and peace. I am resourceful, meeting you where you are, helping you to see what inspires you and how to connect with your innate strengths. Clients describe me as kind, caring, supportive, and insightful. I offer individual and group therapeutic experiences.If you feel stuck repeating patterns that no longer serve you,  feel at a loss regarding how to change, or are seeking a deeper sense of purpose or meaning, please reach out to see if I may be of service for you.