Dr. Ann Basetti will lead an 8-week online mindfulness program:

Befriending Your Body

Online Course

The Befriending Your Body Online Program (BFYB) is a unique 8-week program of embodiment and self-compassion skills training for disordered eating /eating disorders and making peace with your body! The first of its kind, offering you a new view on recovery and healing your relationship with your body and food through building the skills of self-compassion and embodiment as support. Clients learn skills of interoceptive awareness and embodied self-compassion for emotional regulation and developing a new relationship with their bodies and food and self.

Full and partial scholarships are available to those in financial need making it accessible to all!

This program also serves as the level 1 of a 2-part training program for professionals:

You will learn why the evidenced-based skills of interoceptive awareness, embodiment and self-compassion are critical to long-term recovery and how to properly deliver these skills in safe and effective way. This somatic-based training will prepare you to deliver this program in a group format or by coaching your client through it individually.

This training is open to all clinicians, dieticians, and certified eating disorder coaches to be offered out individually, into your community, or within your treatment program as this program can be integrated alongside any other theoretical framework.

For more information and to register, please CLICK HERE