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Last Name: 
First Name: 
Second Office: 

Concord, MA, location TBA in fall 2017

Primary Office: 

5 Upland Rd, Cambridge MA 02140

MA - Massachusetts
Areas of Specialty: 

Primary Modalities: Mindfulness Based Practices, Embodied Psychotherapy, Internal Family Systems, Relational Psychology.

Specializations: Adolescents and young adults, LGBTQ and other diverse and marginalized communities, life transitions, anxiety and depression.

My practice involves working with people of many ages and stages, with a focus on young adults, who are navigating life transitions, and struggling with a variety of emotional  and relational challenges.  I use a range of modalities, always tailoring my work to each client’s needs, but I specialize in mindfulness based practices, Internal Family Systems and strength based work.  At the heart of my approach is the belief that we all have profound wisdom within us. Our work together involves learning to access this with greater ease. According to a client's interests, this could include integrating meditation, journaling, body awareness practices and other techniques into the therapy.  My commitment to working with adolescents and adults stems from a belief that we all seek meaning and connection, and are worthy of the joy and fulfillment both can bring. Through the skillful use of various counseling approaches, I support clients in cultivating greater self-compassion, awareness and resilience.

Insurance Accepted: 

Blue Cross Blue Shield, United (Optum) and Harvard Pilgrim Health Care.