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Sat, 01 Apr 2017 19:00 EDT Sat, 01 Apr 2017 22:00 EDT Film Series: HEART OF A DOG -

Film Series: HEART OF A DOG

Apr 1 - 7:00pm to 10:00pm

HEART OF A DOG

With Laurie Anderson
Directed by Laurie Anderson, 2015
76 min
Discussant: Susan Pollak

A reflection on love, loss, and death, performance artist Laurie Anderson’s Heart of A Dog is as much a guided meditation as a movie. With her eccentric multimedia montage of original music, animation, home movies, stories, and thoughts about life after 9/11, Anderson is a wise guide through the difficult terrain of life, capped by the deaths of her husband Lou Reed as well as her beloved dog and frequent subject Lolabelle. Anderson offers solace and inspiration from art, music, and literature as well as lessons from her Buddhist teachers in this true dharma film.

 

About the Film Series:

Each evening, a film addressing key elements of Buddhist psychology will be shown, followed by a presentation and a discussion moderated by a faculty member of the Institute for Meditation and Psychotherapy and Chip Hartranft, Director of the Arlington Center. Read more here: http://meditationandpsychotherapy.org/film-series 

Read more
Mon, 03 Apr 2017 19:45 EDT Mon, 03 Apr 2017 21:45 EDT Lecture Series: Teaching Meditation to Adolescents - Approaches and Therapeutic Benefits -

Lecture Series: Teaching Meditation to Adolescents - Approaches and Therapeutic Benefits

Apr 3 - 7:45pm to 9:45pm

Presenter: Jessica Morey, MA

  Register here!
 

In her work sharing meditation with teens, Jessica and others have integrated mindfulness and compassion meditation, relational mindfulness practices, mindful movement, creative expression, and nature awareness practices. These modalities will be presented and demonstrated. Jessica will emphasize the core qualities of a "mindful mentor" - authentic relationship building, attuned compassion and respect - which are the critical foundations for teaching mindfulness to youth. She will also present an overview of the research on the benefits of meditation and mindfulness for youth and present research on teen retreats. This presentation will include lecture, guided practices and relational mindfulness activities. 

Participants will learn:

  1. Approaches and activities to engage youth in mindfulness meditation practice
  2. Core qualities of Mindful Mentoring with youth
  3. Overview of research findings on the benefits of mindfulness meditation for youth

Jessica Morey, MA is the Executive Director of Inward Bound Mindfulness Education (iBme), an international non-profit that leads secular meditation retreats for teenagers and young adults. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS). She has attended longer retreats (1-3 months) in Asia and the U.S, participated for 10 years in the IMS young adult mentoring group and trained as a Buddhist meditation teacher with Noah Levine and Against the Stream. Jessica is a founding board member and lead teacher for iBme teen retreats.  Before joining iBme, Jessica worked in clean energy and climate policy and finance. She holds a BA in Environmental Engineering from Dartmouth and Masters degrees in Sustainable Development and International Affairs. Her article in Mindful Magazine, “Finding My Way,” describes her experience learning and benefiting from mindfulness throughout her young adult years.

Register here for "Teaching Meditation to Adolescents - Approaches and Therapeutic Benefits."

For more information on the Buddhist Psychology Lecture Series, please click here.

Read more
Mon, 24 Apr 2017 09:00 EDT Fri, 28 Apr 2017 18:00 EDT RESCH: Awake and Alive: Mindful Living with Cancer Retreat -

RESCH: Awake and Alive: Mindful Living with Cancer Retreat

Apr 24 - 9:00am to Apr 28 - 6:00pm

RESCHEDULED:
This life-affirming retreat offers anyone living with cancer the opportunity to explore what it means to live fully awake and alive while facing serious illness. A balanced program of transformative, healing practices gives you practical tools to navigate the emotional, psychological, and spiritual challenges of cancer – empowering you to live well in the midst of change and uncertainty.

What to expect:

  • A small intimate group in a safe and nurturing environment that honors and supports each person’s unique journey with cancer.
  • Gentle and insightful mindfulness, stress reduction and loving-kindness practices.
  • Qigong to help you activate and circulate life energy through your body.
  • Opportunities to share in a supportive circle; poetry; ritual; and time alone for rest, self-refection and exploration of the beauty of the old growth forest.
  • Expressive Arts: drawing, music and movement to stimulate imagination and to unlock the the healing power of creativity.
  • Laughter, creativity, celebration, joyful play and delicious, organic, gourmet meals.

Who will benefit?

Anyone with any type of cancer, at any stage, interested in personal healing, growth, and transformation. Caregivers/companions welcome if space allows.

The facilitators:

Erica Rayner-Horn M.A., L.M.H.C.A.— mindfulness-based psychotherapist; instructor of Mindfulness-Based Stress Reduction, meditation instructor, presenter, and workshop leader. Erica is the author of Finding Tranquility - Guided Mindfulness Meditations for Stressful Times, and an upcoming book and audio series on cancer and mindfulness. To learn more, visit www.mindful-therapy.net.

Diana and Kelly Lindsay—authors, speakers, workshop facilitators, and coaches for those in a health crisis and their caregivers. Diana is a Qigong instructor, Kelly a Reiki Master. Program Directors of Healing Circles Langley, a Commonweal program on Whidbey Island. Authors of Something More Than Hope/Something More Than Everything: Surviving Despite the Odds, Thriving Because of Them. www.somethingmorethanhope.com.

Location:
Whidbey Institute at Chinook, on Whidbey Island, WA

Registration & Information:
http://whidbeyinstitute.org/event/awake-alive-fall-2016/

Read more
Mon, 01 May 2017 19:45 EDT Mon, 01 May 2017 21:45 EDT Lecture Series: The Buddha's Wife: The power of relational mindfulness in clinical practice -

Lecture Series: The Buddha's Wife: The power of relational mindfulness in clinical practice

May 1 - 7:45pm to 9:45pm

Presenter: Janet Surrey, PhD

      Register here!
 

Insight Dialogue is a co-meditative practice specifically bringing mindfulness into relationship, including speaking  and listening. Clinical applications for the therapy relationship will be discussed and demonstrated.

Participants will learn:

1. Practice  the guidelines for Relational  mindfulness
2.  Apply the practice to clinical relational practice-especially deep listening and wise speech
3. Learn how mindfulness practiced in relationship can help clients with relational difficulties 

Janet Surrey, PhD is a clinical psychologist in private practice in Newton.  She is a Founding scholar of the Jean Baker Miller Training Institute at the Stone Center, Wellesley College and a Board member of the Institute for Meditation and Psychotherapy. She is trained as an Insight Dialogue teacher in the Buddhist Theravadan tradition and co-author of The Buddha'sWife:the Path of Awakening Together.

Register here for The Buddhas Wife: The power of relational mindfulness in clinical practice    

For more information about the Buddhist Psychology Lecture Series, please click here.

Read more
Sat, 06 May 2017 19:00 EDT Sat, 06 May 2017 22:00 EDT Film Series: ANOMALISA -

Film Series: ANOMALISA

May 6 - 7:00pm to 10:00pm

ANOMALISA

With David Thewlis, Jennifer Jason Leigh, Tom Noonan
Directed by Duke Johnson & Charlie Kaufman, 2015
90 min
Discussant: Chip Hartranft

How May I Help You Help Them? is the title of a book by customer service industry guru, Michael Stone, and it is the topic of his forthcoming keynote at a CS convention in Cincinnati. It is Michael, though, who seems to need help the most. Bored, barely capable of interpersonal connection, and beginning to perceive everyone around him as the same—even an old girlfriend the family man haltingly invites to the hotel bar for a drink—Stone stumbles through the synthetic world he’s helping to create. Isolated amidst his encounters with a parade of fitfully sincere service workers and monotonic settings, he comes across only one person who speaks to him in an authentic voice: the wounded but distinctive Lisa. Anomalisa is an increasingly surreal love story for adults, rendered in a unique style of stop-action puppet photography where the seams and joints are not only visible but somehow part of the point. Artificial though they appear, Michael and Lisa move each other deeply (and us as well)—particularly when things become awkwardly, touchingly sexual. Winner of every major animated film award including an Oscar and Golden Globe, Anomalisa is a one-of-a-kind work of art—antic, entertaining, uncomfortable, and ultimately revelatory in its no-strings account of our human need to connect.

 

About the Film Series:

Each evening, a film addressing key elements of Buddhist psychology will be shown, followed by a presentation and a discussion moderated by a faculty member of the Institute for Meditation and Psychotherapy and Chip Hartranft, Director of the Arlington Center. Read more here: http://meditationandpsychotherapy.org/film-series 

Read more
Mon, 05 Jun 2017 19:45 EDT Mon, 05 Jun 2017 21:45 EDT Lecture Series: Implicit Mindfulness: Bringing Mindfulness Concepts to Pre-Contemplative Patients -

Lecture Series: Implicit Mindfulness: Bringing Mindfulness Concepts to Pre-Contemplative Patients

Jun 5 - 7:45pm to 9:45pm

Presenter: Laura Warren, MD

      Register here!

This presentation will discuss techniques for bringing mindfulness concepts implicitly to encounters with patients who, for a variety of reasons (cultural, religious, etc), have a more difficult time engaging with mindfulness when it is explicitly discussed, for which the term “pre-contemplative” is applied. We will discuss ways to incorporate language and concepts clinically that implicitly reflect core mindfulness principles while also respecting patients’ unique identity and values. We will also discuss using implicit mindfulness to frame shared goals with patients with regard to their overall physical and mental health. 

Participants will learn to:

  1. ·      Identify “pre-contemplative” patients who might benefit from implicit mindfulness
  2. ·      Integrate specific language/concepts that reflect implicit mindfulness concepts
  3. ·      Apply implicit mindfulness to clinical settings when appropriate

Bio: Laura Warren, M.D. is an outpatient psychiatrist at Cambridge Health Alliance (CHA), and works in primary care as well as specialty mental health.  She was first trained in MBSR in 2007, and completed the IMP Meditation and Psychotherapy Certificate Program in 2009, and since then has been incorporating mindfulness into her clinical practice.  She has been involved with the Center For Mindfulness and Compassion at CHA since its inception.  Currently she is teaching as part of the MINDFUL-PC program, which seeks to bringing mindfulness groups to primary care, and she has been involved in bringing mindfulness to psychiatry residency training. She recently joined the board of IMP, and is interested in using mindfulness to help patients and providers manage stress, and to reduce burnout among healthcare professionals.

Register here for "Implicit mindfulness:  Bringing Mindfulness Concepts to Pre-Contemplative Patients." 

For more information on the Buddhist Psychology Lecture Series, please click here.

Read more
Sat, 01 Apr 2017 19:00 EDT Sat, 01 Apr 2017 22:00 EDT Film Series: HEART OF A DOG -

Film Series: HEART OF A DOG

Apr 1 - 7:00pm to 10:00pm

HEART OF A DOG

With Laurie Anderson
Directed by Laurie Anderson, 2015
76 min
Discussant: Susan Pollak

A reflection on love, loss, and death, performance artist Laurie Anderson’s Heart of A Dog is as much a guided meditation as a movie. With her eccentric multimedia montage of original music, animation, home movies, stories, and thoughts about life after 9/11, Anderson is a wise guide through the difficult terrain of life, capped by the deaths of her husband Lou Reed as well as her beloved dog and frequent subject Lolabelle. Anderson offers solace and inspiration from art, music, and literature as well as lessons from her Buddhist teachers in this true dharma film.

 

About the Film Series:

Each evening, a film addressing key elements of Buddhist psychology will be shown, followed by a presentation and a discussion moderated by a faculty member of the Institute for Meditation and Psychotherapy and Chip Hartranft, Director of the Arlington Center. Read more here: http://meditationandpsychotherapy.org/film-series 

Read more
Mon, 03 Apr 2017 19:45 EDT Mon, 03 Apr 2017 21:45 EDT Lecture Series: Teaching Meditation to Adolescents - Approaches and Therapeutic Benefits -

Lecture Series: Teaching Meditation to Adolescents - Approaches and Therapeutic Benefits

Apr 3 - 7:45pm to 9:45pm

Presenter: Jessica Morey, MA

  Register here!
 

In her work sharing meditation with teens, Jessica and others have integrated mindfulness and compassion meditation, relational mindfulness practices, mindful movement, creative expression, and nature awareness practices. These modalities will be presented and demonstrated. Jessica will emphasize the core qualities of a "mindful mentor" - authentic relationship building, attuned compassion and respect - which are the critical foundations for teaching mindfulness to youth. She will also present an overview of the research on the benefits of meditation and mindfulness for youth and present research on teen retreats. This presentation will include lecture, guided practices and relational mindfulness activities. 

Participants will learn:

  1. Approaches and activities to engage youth in mindfulness meditation practice
  2. Core qualities of Mindful Mentoring with youth
  3. Overview of research findings on the benefits of mindfulness meditation for youth

Jessica Morey, MA is the Executive Director of Inward Bound Mindfulness Education (iBme), an international non-profit that leads secular meditation retreats for teenagers and young adults. She began practicing meditation at age 14 on teen retreats offered by the Insight Meditation Society (IMS). She has attended longer retreats (1-3 months) in Asia and the U.S, participated for 10 years in the IMS young adult mentoring group and trained as a Buddhist meditation teacher with Noah Levine and Against the Stream. Jessica is a founding board member and lead teacher for iBme teen retreats.  Before joining iBme, Jessica worked in clean energy and climate policy and finance. She holds a BA in Environmental Engineering from Dartmouth and Masters degrees in Sustainable Development and International Affairs. Her article in Mindful Magazine, “Finding My Way,” describes her experience learning and benefiting from mindfulness throughout her young adult years.

Register here for "Teaching Meditation to Adolescents - Approaches and Therapeutic Benefits."

For more information on the Buddhist Psychology Lecture Series, please click here.

Read more
Mon, 24 Apr 2017 09:00 EDT Fri, 28 Apr 2017 18:00 EDT RESCH: Awake and Alive: Mindful Living with Cancer Retreat -

RESCH: Awake and Alive: Mindful Living with Cancer Retreat

Apr 24 - 9:00am to Apr 28 - 6:00pm

RESCHEDULED:
This life-affirming retreat offers anyone living with cancer the opportunity to explore what it means to live fully awake and alive while facing serious illness. A balanced program of transformative, healing practices gives you practical tools to navigate the emotional, psychological, and spiritual challenges of cancer – empowering you to live well in the midst of change and uncertainty.

What to expect:

  • A small intimate group in a safe and nurturing environment that honors and supports each person’s unique journey with cancer.
  • Gentle and insightful mindfulness, stress reduction and loving-kindness practices.
  • Qigong to help you activate and circulate life energy through your body.
  • Opportunities to share in a supportive circle; poetry; ritual; and time alone for rest, self-refection and exploration of the beauty of the old growth forest.
  • Expressive Arts: drawing, music and movement to stimulate imagination and to unlock the the healing power of creativity.
  • Laughter, creativity, celebration, joyful play and delicious, organic, gourmet meals.

Who will benefit?

Anyone with any type of cancer, at any stage, interested in personal healing, growth, and transformation. Caregivers/companions welcome if space allows.

The facilitators:

Erica Rayner-Horn M.A., L.M.H.C.A.— mindfulness-based psychotherapist; instructor of Mindfulness-Based Stress Reduction, meditation instructor, presenter, and workshop leader. Erica is the author of Finding Tranquility - Guided Mindfulness Meditations for Stressful Times, and an upcoming book and audio series on cancer and mindfulness. To learn more, visit www.mindful-therapy.net.

Diana and Kelly Lindsay—authors, speakers, workshop facilitators, and coaches for those in a health crisis and their caregivers. Diana is a Qigong instructor, Kelly a Reiki Master. Program Directors of Healing Circles Langley, a Commonweal program on Whidbey Island. Authors of Something More Than Hope/Something More Than Everything: Surviving Despite the Odds, Thriving Because of Them. www.somethingmorethanhope.com.

Location:
Whidbey Institute at Chinook, on Whidbey Island, WA

Registration & Information:
http://whidbeyinstitute.org/event/awake-alive-fall-2016/

Read more
Mon, 01 May 2017 19:45 EDT Mon, 01 May 2017 21:45 EDT Lecture Series: The Buddha's Wife: The power of relational mindfulness in clinical practice -

Lecture Series: The Buddha's Wife: The power of relational mindfulness in clinical practice

May 1 - 7:45pm to 9:45pm

Presenter: Janet Surrey, PhD

      Register here!
 

Insight Dialogue is a co-meditative practice specifically bringing mindfulness into relationship, including speaking  and listening. Clinical applications for the therapy relationship will be discussed and demonstrated.

Participants will learn:

1. Practice  the guidelines for Relational  mindfulness
2.  Apply the practice to clinical relational practice-especially deep listening and wise speech
3. Learn how mindfulness practiced in relationship can help clients with relational difficulties 

Janet Surrey, PhD is a clinical psychologist in private practice in Newton.  She is a Founding scholar of the Jean Baker Miller Training Institute at the Stone Center, Wellesley College and a Board member of the Institute for Meditation and Psychotherapy. She is trained as an Insight Dialogue teacher in the Buddhist Theravadan tradition and co-author of The Buddha'sWife:the Path of Awakening Together.

Register here for The Buddhas Wife: The power of relational mindfulness in clinical practice    

For more information about the Buddhist Psychology Lecture Series, please click here.

Read more
Sat, 06 May 2017 19:00 EDT Sat, 06 May 2017 22:00 EDT Film Series: ANOMALISA -

Film Series: ANOMALISA

May 6 - 7:00pm to 10:00pm

ANOMALISA

With David Thewlis, Jennifer Jason Leigh, Tom Noonan
Directed by Duke Johnson & Charlie Kaufman, 2015
90 min
Discussant: Chip Hartranft

How May I Help You Help Them? is the title of a book by customer service industry guru, Michael Stone, and it is the topic of his forthcoming keynote at a CS convention in Cincinnati. It is Michael, though, who seems to need help the most. Bored, barely capable of interpersonal connection, and beginning to perceive everyone around him as the same—even an old girlfriend the family man haltingly invites to the hotel bar for a drink—Stone stumbles through the synthetic world he’s helping to create. Isolated amidst his encounters with a parade of fitfully sincere service workers and monotonic settings, he comes across only one person who speaks to him in an authentic voice: the wounded but distinctive Lisa. Anomalisa is an increasingly surreal love story for adults, rendered in a unique style of stop-action puppet photography where the seams and joints are not only visible but somehow part of the point. Artificial though they appear, Michael and Lisa move each other deeply (and us as well)—particularly when things become awkwardly, touchingly sexual. Winner of every major animated film award including an Oscar and Golden Globe, Anomalisa is a one-of-a-kind work of art—antic, entertaining, uncomfortable, and ultimately revelatory in its no-strings account of our human need to connect.

 

About the Film Series:

Each evening, a film addressing key elements of Buddhist psychology will be shown, followed by a presentation and a discussion moderated by a faculty member of the Institute for Meditation and Psychotherapy and Chip Hartranft, Director of the Arlington Center. Read more here: http://meditationandpsychotherapy.org/film-series 

Read more
Mon, 05 Jun 2017 19:45 EDT Mon, 05 Jun 2017 21:45 EDT Lecture Series: Implicit Mindfulness: Bringing Mindfulness Concepts to Pre-Contemplative Patients -

Lecture Series: Implicit Mindfulness: Bringing Mindfulness Concepts to Pre-Contemplative Patients

Jun 5 - 7:45pm to 9:45pm

Presenter: Laura Warren, MD

      Register here!

This presentation will discuss techniques for bringing mindfulness concepts implicitly to encounters with patients who, for a variety of reasons (cultural, religious, etc), have a more difficult time engaging with mindfulness when it is explicitly discussed, for which the term “pre-contemplative” is applied. We will discuss ways to incorporate language and concepts clinically that implicitly reflect core mindfulness principles while also respecting patients’ unique identity and values. We will also discuss using implicit mindfulness to frame shared goals with patients with regard to their overall physical and mental health. 

Participants will learn to:

  1. ·      Identify “pre-contemplative” patients who might benefit from implicit mindfulness
  2. ·      Integrate specific language/concepts that reflect implicit mindfulness concepts
  3. ·      Apply implicit mindfulness to clinical settings when appropriate

Bio: Laura Warren, M.D. is an outpatient psychiatrist at Cambridge Health Alliance (CHA), and works in primary care as well as specialty mental health.  She was first trained in MBSR in 2007, and completed the IMP Meditation and Psychotherapy Certificate Program in 2009, and since then has been incorporating mindfulness into her clinical practice.  She has been involved with the Center For Mindfulness and Compassion at CHA since its inception.  Currently she is teaching as part of the MINDFUL-PC program, which seeks to bringing mindfulness groups to primary care, and she has been involved in bringing mindfulness to psychiatry residency training. She recently joined the board of IMP, and is interested in using mindfulness to help patients and providers manage stress, and to reduce burnout among healthcare professionals.

Register here for "Implicit mindfulness:  Bringing Mindfulness Concepts to Pre-Contemplative Patients." 

For more information on the Buddhist Psychology Lecture Series, please click here.

Read more